Wednesday, January 12, 2011

STRETCH!


Have you always dreamed of being able to do the splitz or perform the perfect Grand Jete? Make that dream a reality and join the Stretch Class!!!! Join a class that is dedicated to flexibilty, strength and conditioning. The class is run by an exercise scientist that also has over 18 years dance experience who educates students on safe dance practice, injury prevention and tips on dance conditioning. Students are encouraged to identify their own strengths and weaknesses and develop personal goals. The class is open to all ages and abilities. So come along and give it ago! Take that step forward to making your dreams come true!!

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