Wednesday, January 15, 2014
Attention Dancers, Mums of Dancers and Friends of Dancers.
Have you heard about the latest celebrity fitness craze sweeping the world? Come and try a Ballet Barre workout class commencing Wednesday 12th Feb 7:30pm. This unique workout combines the elements of Ballet, Pilates, yoga and resistance training into a highly effective regime performed at a ballet barre. The technique utilises the body’s own resistance in conjunction with weights, bands and small balls. The effect is a long, lean dancers body without being a dancer! Cost: $120 (term 1) or $70 (term 1) for Mums of existing Stepping Outers Bookings essential! email@example.com