Wednesday, July 20, 2011

TERM 3

Welcome back everyone! WOW didn't the holidays jusy fly?! Very excited to welcome everyone back this week and to see all your smiling happy faces! What a term ahead that we have planned. Keep an eye out for dates for USA tour auditions and Information day (EXCITED!) and Eisteddfod news and updates!

Make sure that you keep checking the blog for updates from Miss Steph!!!! FYI: I just received a facebook post from Miss Steph. She has arrive safely and is Hawaii enjoying the beach and sunshine!!! (so jealous from the snowy/cold/rainy orange!!!)

We have a BIG term ahead! Keep working hard everyone!

TIP of the week! STRETCH - STRETCH - STRETCH!!!!! Most of you have had 2 weeks off from stretching! Did you know that for every week that you dont stretch you lose 6 weeks of flexibility (except for our hypermobile/floppy joint friends - they are an exception to the rule! So - you do the math!! Its cold and rainy, making it heaps harder for our muscles to get warm, leaving us prone to injury. Do you and your body a favour and ensure that your muscles and joints maintain the range of motion that they need to dance like a superstar!

Happy dancing everyone!

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