Summer has hit us hard and fast this year and it is more important than ever that you make sure you bring a bottle of water! Students are working so hard at this time of year in preparation for our amazing concert. Parents please make sure your child has a bottle of water and if they are in more than one class make sure there is enough to last them all their classes.
There are many problems that can arise if students aren't hydrating themseleves at dancing, especially in this heat. Some of the symptoms that can occur are headaches, dizziness, nausea and fainting. These can lead to other injuries at dancing.
Other factors to consider is dressing appropriately for dancing in this heat (not wearing layers on layers) and bringing a towel.
So please make sure you are prepared for dancing to keep you all happy, healthy and safe =)
Keep up the hard work everyone!!! This years concert is going to be amazing!